TodaysBackPain.com » Exercise http://todaysbackpain.com Back Pain videos, news, treatments and commentary from a fellow back pain sufferer. Tue, 08 Jun 2010 23:52:15 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 A patients perspective on todays back pain industry and treatment options. No No Yoga for Back Pain? http://todaysbackpain.com/17/back-pain-yoga/ http://todaysbackpain.com/17/back-pain-yoga/#comments Mon, 13 Oct 2008 02:36:55 +0000 http://todaysbackpain.com/17/back-pain-yoga/ I guess it all depends on how bad your back pain is.  For some with chronic and debilitating pain, I'd say stay away from these moves.  However, if you are looking for better flexibility and strength, these yoga moves might help.

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]]> I guess it all depends on how bad your back pain is.  For some with chronic and debilitating pain, I'd say stay away from these moves.  However, if you are looking for better flexibility and strength, these yoga moves might help.

Once again, I'm not sure how these will help the cause of pain, but in the end, if Yoga allows you to be stronger and more flexible, that's a good thing.

Here's a series of videos I found for you:

Let me know what you think.  Comment here.

Dan

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